There are books that tell stories, and then there are books that become stories in our lives—stories that awaken something dormant, urging us to rise into the fullness of who we are meant to be. My dear friend and my eye doctor, Dr. Vi Tu Banh’s Twelve Elephants and a Dragon is one such book. It’s not merely a recounting of his extraordinary life; it

There, in the silence behind words and beneath the rush of thoughts, lie the stories we carry—stories we’ve inherited or dreamed up ourselves, often without knowing it. For most, these stories aren’t the product of truth but of a fear that’s gone unchecked and unchanged, a fear that determines how we see ourselves and the world. My work, this path of Intuitive Integrative Coaching, is

In this 3D world where every face wears a story, preparing for an intuitive portrait is more than arranging hair and fabric—it’s the art of arriving at oneself. This preparation begins with rituals that nourish body, mind, and spirit, grounding clients in their own essence before the lens meets them. Here, we explore self-connection meditations that do more than quiet the mind; they open gateways

In this time on the planet, there’s a kind of aching tension many feel but rarely name. It’s the discomfort of waiting—not just for something specific, but for a moment when things might feel settled, less uncertain. It’s the weight of collective exhaustion, of trying to live purposefully while feeling pulled under by the seemingly endless stops and starts. It’s not laziness that slows us;

In a world heavy with masks and postures, where we’re trained to wield a hundred different selves for a hundred different moments, it’s a rare thing to know your truest self—the one that waits beneath, untouched by roles, outside opinions, or the weight of becoming. This work, what I call Intuitive Integrative Coaching, is an invitation to journey inward, to move beyond what you show

Throughout my life, in moments of challenge or loss, I’ve always turned to intuitive journaling and integrative self-inquiry as a source of comfort and clarity. Writing has been my way of making sense of the things I couldn’t control, of finding some grounding in the chaos. It’s a process that has helped me navigate the darkest corners of my life. And so, I share from

As I sit beside my sister in her final dance with life after a two-year battle with cancer, the profound energy of this celestial trifecta—the super-moon, harvest moon, and partial lunar eclipse—fills the room, mirroring the sacred transition she is preparing to make. In her closeness to the Divine, I am witnessing her working through her old struggle to accept the peace and grace that

In a recent session, the topic of Radical Honesty came up. It is a game-changer and worth exploring further. It is fundamental to living a life of authenticity. If you’re reading this, you’re likely someone who values self-awareness, personal growth, and the profound transformation that comes from embracing your truth. In the intricate tapestry of life, one thread stands out as particularly radiant and transformative