Life’s unremarkable moments are often where the deepest treasures are buried. To remember oneself is an art that has less to do with grand revelation and more with the quiet persistence of presence. This remembering begins in the daily ritual of showing up to your life, alert and attuned to what stirs within. It’s the thread of your soul waiting for you to follow, through the mundane and into the sacred.

To meet the shadow is no simple handshake. It’s a reckoning, a turning toward the parts of ourselves that we’ve long held at bay, tucked away in the unlit corners of our being. Shadowwork isn’t about sidestepping or taming these aspects; it’s about greeting them with reverence and curiosity. When we meet the shadow compassionately, we’re opening a door, allowing the unhealed, the feared, and the forgotten aspects to stand fully seen in the light. It is the work of peeling back not just one layer, but layer upon layer, meeting what has been hidden without pretense and finding within it the possibility of wholeness.

Indicators of Alignment: Finding Your True Path Finding purpose doesn’t lie in some distant accomplishment or role to be fulfilled. Rather, it’s an attunement—a subtle yet unmistakable sense of being at home with oneself. Purpose isn’t an elusive calling reserved for a select few; it’s woven into our quiet knowing, a wordless alignment that fills us with an inner vitality. When we are aligned, it

There, in the silence behind words and beneath the rush of thoughts, lie the stories we carry—stories we’ve inherited or dreamed up ourselves, often without knowing it. For most, these stories aren’t the product of truth but of a fear that’s gone unchecked and unchanged, a fear that determines how we see ourselves and the world. My work, this path of Intuitive Integrative Coaching, is

As I sit beside my sister in her final dance with life after a two-year battle with cancer, the profound energy of this celestial trifecta—the super-moon, harvest moon, and partial lunar eclipse—fills the room, mirroring the sacred transition she is preparing to make. In her closeness to the Divine, I am witnessing her working through her old struggle to accept the peace and grace that