In Week 2, I shared the advanced Somato-emotional release Stuck-Fear-Truth Technique with you. This week, we are learning to convert any physical pain into information that can potentially lead to discovering the truth for an individual at that moment. When physical pain (not to be confused with a psychological problem) and the distress caused by the intense stimuli and the injury-related sensory and emotional experience arises, you can use the Stuck-Fear-Truth Technique by engaging directly with the physical pain.
Your goal is to detect when your Dyad partner has moved away from the Feeling Mind to the Thinking Mind. Always gently invite your Recipient back into the Feeling Mind so that the process can continue. Otherwise, the Thinking Mind interrupts and can stop the process.
Your intention is not to make someone’s pain disappear, although it can become diminished.
Your second goal is to invite your Recipient to shift their thinking from believing that their pain is exclusively limited to their physical body. Please encourage them to adopt a mindset open to exploring that they have a problem with a painful physical characteristic that validates their present experience. Once they understand that their pain obscures the root emotional, mental or spiritual issue, they are ready to go on a journey through the Pain+Stuck-Fear-Truth Technique.
The Pain+Stuck-Fear-Truth Technique will lead your Recipient to their truth and liberation, whether physical pain, emotional pain, mental or spiritual pain is manifesting. Start by not being afraid of someone else’s pain. Instead, move into your compassion by opening up a dialogue with their physical pain in the same manner as using the Stuck-Fear-Truth technique but adding a step at the beginning to convert their pain into its root emotion.
During the experience of physical pain, embrace this moment as an opportunity to connect to a hidden gem that is creating problems in the ‘soma’ body tissues (including bones, ligaments, muscles, connective tissues and organs). Then proceed with the Stuck-Fear-Truth Technique.
The Stuck-Fear-Truth Technique is quite simple, so don’t let this become a cerebral process. The idea is to intensify and magnify pain’s physical sensations to push that energy into the Emotional Body, returning to its root emotion. Pain can sometimes connect to an ancient trauma, so be gentle but persistent. Hold a safe space. We can’t be hurt or re-traumatized by visiting an older trauma.
Pain on the physical level is an indicator of being at the densest frontier of the human experience. An unresolved issue can start at a spiritual, mental, or emotional level, leading to physical pain. Ignoring it is most difficult when the physical body becomes involved. That pain can include the manifestation of an injury or illness, i.e., burning your index finger when you are not feeling safe or angry. There is a great deal of personal protection when physical pain occurs.
To proceed into this technique, it is paramount that the Recipient feels safe.
During this process, the Recipient can slip into a deepened, even altered state, a body-mind connection where emotions and physical sensations come together to create deep healing. Stay present, listening and guiding with minimal dialogue until they resolve.
Permanent change can and often is the result of the process. This technique benefits anyone with any problem.
Ask your Recipient if they would like to get to the root of their presented pain?
When presented with a Recipient who is experiencing physical pain, you have the option to invite your Recipient to take their process to the next level.
Pain needs to be intensified and magnified just enough to help the Recipient breakthrough to their emotional experience, happening simultaneously.
You will guide your Recipient to use their mind (intention and mindset) and body together to bring additional energy to their pain’s precise location.
From this point, tell them to imagine they are pushing (through intensification and magnification) their pain from the physical location into their subtle emotional body.
When this begins to happen, they will experience the eruption of emotions and or images, sounds, sensations, thoughts and memories.
Find out exactly where their pain resides in their body
Sacred Witness:
How does the PAIN in (name location) make you feel? Repeat and finish this statement – The Pain in (name location) makes me feel…
Recipient:
The pain in (name location) makes me feel…
Sacred Witness:
And how does that make you feel? Repeat and finish this statement – I feel…
Recipient:
I feel…
Transition point – Edge of Fear State – When your Recipient first encounters their fear, often they retreat quickly to the circular pattern of the Thinking Mind making it necessary to invite them back to their Feeling Mind.
Sacred Witness:
What are you afraid of? Finish this statement: I am afraid that…
Recipient:
I am afraid that…
Sacred Witness:
And how does that make you feel? Repeat and finish this statement – I feel…
Recipient:
I feel…
Sacred Witness:
And how does that make you feel? Repeat and finish this statement – I feel…
Recipient:
I feel…
Transition point: Their process begins to shift on the edge of the fear.
At this point, their fear is hidden, but it suddenly feels palpable, seeking acknowledgment and release.
Sacred Witness:
What are you afraid of? Repeat and finish this statement – I am afraid that…
Recipient:
I am afraid that…
Sacred Witness:
What do you really want? (In other words, what is your Truth)
Recipient:
All I really want is…
Moving from knowing your Truth to living your Truth by recognizing its relationship to your authenticity
Make a Declaration of Truth
Sacred Witness:
How does your life change when you show up as the AUTHENTIC YOU?
Repeat and finish this statement:
When I show up as my authentic self, my life changes in that I…
Recipient:
When I show up as my authentic self, my life changes in that I…