During your Open Inward odyssey, you will encounter information that is familiar to you and new in the form of thoughts, feelings, sensations, and vibrations. You will also become aware of images, symbols, sigils, concepts, archetypes, etc.
I encourage you to begin building your archive of psychic data.
I recommend you do your own research and perhaps invest in a book or two on the subject of symbolism.
Here is a book you might find helpful as you go down the rabbit hole of discerning psychic data. It is only a suggestion for those keen to have a powerful resource that may help as you open up to receive more psychic information as we travel along this journey!
The Book of Symbols
OTTER TRANSCRIPT APP
For those of you who might like to capture a transcript from your sessions, I use Otter.
It is a free app! The transcription is not perfect but it sure is close! The free version allows you to download a pdf.
I learned this practice many years ago and practiced it early mornings with my husband in Australia.
Shi Heng Yi a master. I invite you to observe his ‘kata’ movements.
The quality and energy he brings to his practice take years or even a lifetime to master. Be inspired! You may even want to take up the Eight Brocade to compliment your beautiful growing spiritual practice.
Box Breathing BreathWork
This one-point perspective BOX breathwork technique assists the energetic frequency shift from beta alert brainwave to alpha meditation brainwave.
I recommend using this technique as a preparation step for your Open Inward Self-Connection Meditation Practice.