How to Activate the OISI Three Highways of Continuous Ascending Essence, One Highway At A Time:

“Energy goes where thought flows.” 

Foundation:

• Centred in the quantum field
• Relax while sitting or standing in alignment.
• Do a series of at least three Zen Breathing cycles through your nose.
• Bring your chin to your chest to make your brain subservient to your heart and activate the Law of Surrender.
  • Crossing the threshold from fear into truth.
• Visualize and sense your Pineal Gland.
• Visualize and sense your Perineum.
• Visualize and sense your Bliss Point.

Stage One

• Connect your awareness to your perineum.
• Focus on contracting your pelvic floor inwards and upwards (Kegal exercise) from your perineum straight up the middle of your body along the central channel/tube of light to your Pineal Gland

Stage Two

• Simultaneously connect your awareness to the space between your eyebrows and inwards to the Pineal Gland at the brain’s center.
• While still contracting upwards from your perineum to your Pineal Gland, continue that focus on the space between your eyebrows and inwards to the Pineal Gland at the center of the brain.

Stage Three

• Connect your awareness to the base of your skull/brain stem, your Mouth of God/Bliss Point.
• While contracting upwards from your Perineum to your Pineal Gland, continue that focus on the space between your eyebrows and inwards to the Pineal Gland at the center of the brain.  
• Now add the third stream of awareness from the Mouth of God/Bliss Point, where all three streams blend and ascend to the roof of your skull and beyond to your Ultimate Self, where your Sacred Observing Self resides.